Ruh Roh
I canceled today's run and I'm trying to get someone to sub for my cardio-boxing class tomorrow evening because I think I pulled my calf muscle on Monday. It's been really acting up lately, and I couldn't take the kickboxing class last night because it hurt so much.
It looks like I'm going to have to reschedule my seven miler that I had planned for Friday also because I really don't think I'll be able to handle it.
It's super frustrating because my training was going so well. There were literally no glitches and now I have to put it on hold to deal with this. I mean I guess the extra hour of sleep I got this morning was nice, but I would have rather been up running than sleeping in for an extra hour.
I mean what can you really do for a pulled muscle besides let it rest up. Maybe if I have time I'll swing by CVS or something and pick up some Bengay or IcyHot or something.
All I know is this better be healed up by Saturday. It's my last day of softball and I will not be sidelined with an injury. (And yes I would be thickheaded enough to play even if it wasn't totally better yet....soooo really I'm hoping it heals.)
2 comments
I hope you feel better soon. Rest it out until Saturday if you have to.
ReplyDeleteI'm sorry about your calf. I had some calf troubles a few weeks ago. It seems like resting helped it for the most part. Ice, ice, ice. Take some Motrin or Tylenol or whatever. Rest it when you can. Be careful at your game if it hurts! You don't want to make it worse. Feel better :)
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