Wow I suck at updating
Lately I have been really bad at updating and I blame that on how insane this week has been. Work has just been absolutely nuts. I've been chasing down this story all week and I finally got it today, but it has literally taken up about all of my time and I've not gotten nearly as far as I wanted on other things I'm working on for this week. So that mean tomorrow will probably be uber stressful.
My knee has still only been feeling so so. Wed. I could only do 10 minutes on the treadmill before I had to switch it up to the elliptical. I was able to finish the scheduled 30 minutes on there, but it was frustrating.
Wed. night I had my first soccer practice. I'm playing on a team with a couple of the girls from work. It was a good workout. I know because I was sore this morning. But it was a really fun time.
This morning I did my lifting. I mostly used the machines today because I can lift heavier weight on the machines than with the free weights. Plus I just like to mix it up. I can definitely feel it in my upper back because I worked that a little bit harder than normal. Hurts so good haha.
After lifting I hopped on the treadmill for my run, but ohhh man my legs were dead from soccer. It was a scheduled 30 minutes, but I had to stop at 20 because my legs were so sore and I didn't want to hurt myself. Also my knee didn't really bother me this morning on the run. So that was good news.
Cycling tomorrow morning. I am pumped.
8 comments
I was surprised at what a good workout soccer is! Sounds like fun!
ReplyDeleteYay for playing soccer!! It is definitely a speed play type workout!!
ReplyDeleteI am jealous! I wish there was I team I could play on around here! HAVE FUN!
ReplyDeleteGreat workouts! Hope your knoee continues to feel better!
Take Care
This comment has been removed by the author.
ReplyDeleteSoccer practice sounds like fun. I played all the way up through HS, and on some intermural teams in college, but lately I've been searching around for an adult team. I remember how much fun it was and what a great workout it was, and I want that back.
ReplyDeleteIt's great that you're feeling the effects of the weights too. Pump.You.Up. LOL.
ReplyDeletegood luck with soccer. glad got the story!
ReplyDeleteYou said it!! You have sucked lately. LOL!! Just kidding. How are you doing in your b-ball pool? I'm actually in first place in ours!!
ReplyDelete