Ok it wasn't really four miles, it was my 3.87 mile loop again. But four miles just makes a better title.

That's what I did yesterday after I got home from work. A nice 3.87 miles with lots of hills. I managed to slow myself down a little bit and this time finished the first mile in 10:30.

My legs were feeling pretty good most of the time I was running, only getting a little sore and tired right at the end, nothing a good stretch couldn't take care of.

It was really super sunny outside yesterday, although it wasn't too hot. I'm still not a huge fan of running in super strong sun, but I didn't have too much of a choice yesterday if I wanted to fit my run in because around 7 I was meeting people for work for drinks to celebrate Cinco De Mayo.

I didn't actually have any drinks, but it was fun to hang out with people from work. Afterward, it was off to a friend's place to watch the Hills and then have long life talks until 1 a.m., which was unfortunate for me because I had to be into work super early this morning.

So needless to say, no gym to lift before work today and probably just going to end up crashing when I get home tonight. Ehhh, it happens.

ORN:
3.87 miles, 40:12