Yesterday was my work from home day and in the middle of the afternoon I got antsy for some activity. So I decided to pop the 30 Day Shred in and get a butt-kicking courtesy of Jillian. I did Level 2 and man am I feeling it my back and shoulders this morning. Holy Moly.

Working out in the middle of the afternoon freed me in the evening to go watch the BF's volleyball team in their last regular season game. His team won all three games, even though they didn't play their best. BF had an alright night. Playoffs start next week. I might try to make it to those, but it means I'd need to start work at like 6 a.m. So we shall see.

I also have some important yoga news to share.

After this month, I will no longer be teaching yoga on a regular basis. The past five months or so of teaching have been a lot of fun, but lately teaching class has seemed like more of an interference in my life and something I was forced to do rather than being something I enjoyed doing. I will still be a sub so I can fill in when other instructors need help. That will give me more flexibility to fit classes around my life rather than trying to fit my life around my classes.

You wouldn't think that one or two extra hours a week after work would make that much of a big deal, but I've just found it really has. There are some nights when I just want to go for a run and can't. Or I just want to sit and relax, but can't.

So I've decided now that it's become more of a chore than something I truly enjoy doing, it's not really worth it to me anymore. I may miss it down the road, but right now I think I'll be glad to have my evenings back for things I want to do.