Last week I knew I would need to do my weekend long run on Monday because on Saturday and Sunday I would either still be moving the BF or I'd be recovering from getting him all moved.

I had 10 miles on the schedule, but when my alarm went off at 5:30 yesterday, I turned it off, rolled back over and went to sleep for 3 more hours.

By the time I woke up it was in the mid-80's, sunny, with like 80% humidity. Blech.

So I headed to the fitness center near my townhouse and cranked out 10 miles on the treadmill. Because I was the only one there when I started I got to pick the channel for the TV. Boo-yah TLC! Saw the end of Jon and Kate plus 8 (p.s. the "other Kate" went to my high school) and caught an episode and a half of What Not to Wear, my total guilty pleasure.

I should point out that while I was cranking out my miles, three guys all came into the gym and were stuck watching TLC too. Hehe too bad for them. But they all came and went before I even finished, so I figured they could deal for like half an hour.

Besides the fact that I did the run on the treadmill, I felt good. I took a Gu around miles 6 because I really needed it. Does anyone else feel weird taking Gu on the treadmill? I don't know why but I always do. I didn't have too many problems with my legs acting up and most run soreness was fairly minimal.

I celebrated the run by heading to the Eastern Shore with the BF, his dad and sister for some Maryland crabs. Mmmm delicious. Felt like I had a food baby after. But obviously I had to replace all those calories I burned running. :o)

Tonight's my last night teaching yoga. WAhhhooo. However, currently I feel like crap. Headache, stomachache etc. I'm trying to get a doc. appointment for this afternoon so I may be putting my yoga class up for a sub. We shall see.