Last night I ran three miles in the frigid weather we're having in DC. It was 20 degrees when I started with RealFeel Temp of 13. Thank god for Under Armour cold gear. It's the first time I didn't have to stop and take a walk break during recovery!
My name's Jess and I'm the writer/runner here at Jess Runs. This blog covers all aspects of running, health and fitness, including training, nutrition, motivation and making running fun.
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