Sarah's Taco Salad Recipe
by
Jess
- Friday, February 20, 2015
Guys, I've got a real treat for you today. My friend Sarah is a phenomenal cook. She loves to experiment in the kitchen and come up with new fun recipes, and over the years, she's made me countless dinners and birthday treats.
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Me and Sarah at a Terps game
So when she told me she had a fun recipe that she thought you all might be interested in and asked if she could share it, I was all for it!
So Sarah, take it away!
---
So, just like 1/3 of Americans, I made a New Years Resolution to be healthier. It wasn't a "work out more" or "diet more" resolution but a "healthier" resolution.
One way that I'm working on being healthier is by paying attention to what I eat and incorporating more main dish salads...but I can only eat so many Chicken Caesar Salads!
So in an effort to think creatively, be healthy, and enjoy my time in the kitchen and what I eat I devised Main Salad Mondays (MSM). One thing that I really crave in my salads is obviously, good flavor, but also a variety of texture so that the meal remains interesting.
The first official attempt at MSM is a common riff off a regular on our table - tacos.
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Here's what I put in my Taco Salad:
2c Lettuce
1/2 c Ground Turkey taco meat
1 Tbsp Black Olives
2 Tbsp Corn Salad
1 Tbsp Guacamole
Large pinch Mexican Cheese Blend
2 Tbsp Salsa Ranch
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Guacamole :
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[Note from Jess: Sarah's guac is the best. A bowl of this stuff doesn't last long in front of me]
2 avocados, one mashed, one diced
1/2 red onion, small dice
2 cloves of garlic, minced
1/2 lime, juiced
1/2c quartered cherry tomatoes
1/2 jalapeño, minced
1tsp salt
Combine all ingredients and let rest for at least an hour.
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Corn Salad:
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1/2 shallot, diced
1 bell pepper (red or green or orange), large dice
1 can of no salt added whole kernel corn OR 2 fresh ears of corn, cut off the cob
1/2tsp salt
1/2 tsp cumin
Pepper to taste
Saute the first three ingredients in a pan over medium high heat for about 5 minutes or until the corn is cooked through.
Stir in the seasonings and cook an additional 2 minutes.
Add to the salad warm, room temp, or cold. Also a great side dish!
-------
Salsa Ranch Dressing
Combine 1/2c Ranch with 1/2c fresh salsa or until its a consistency/flavor you like.
---
So Sarah, my question for you is where was my invite for dinner? (Sike, I actually think she did invite me over this Monday, but I already had something going on. Sad face.)

Me and Sarah at a Terps game
So when she told me she had a fun recipe that she thought you all might be interested in and asked if she could share it, I was all for it!
So Sarah, take it away!
---
So, just like 1/3 of Americans, I made a New Years Resolution to be healthier. It wasn't a "work out more" or "diet more" resolution but a "healthier" resolution.
One way that I'm working on being healthier is by paying attention to what I eat and incorporating more main dish salads...but I can only eat so many Chicken Caesar Salads!
So in an effort to think creatively, be healthy, and enjoy my time in the kitchen and what I eat I devised Main Salad Mondays (MSM). One thing that I really crave in my salads is obviously, good flavor, but also a variety of texture so that the meal remains interesting.
The first official attempt at MSM is a common riff off a regular on our table - tacos.

Here's what I put in my Taco Salad:
2c Lettuce
1/2 c Ground Turkey taco meat
1 Tbsp Black Olives
2 Tbsp Corn Salad
1 Tbsp Guacamole
Large pinch Mexican Cheese Blend
2 Tbsp Salsa Ranch
-------
Guacamole :

[Note from Jess: Sarah's guac is the best. A bowl of this stuff doesn't last long in front of me]
2 avocados, one mashed, one diced
1/2 red onion, small dice
2 cloves of garlic, minced
1/2 lime, juiced
1/2c quartered cherry tomatoes
1/2 jalapeño, minced
1tsp salt
Combine all ingredients and let rest for at least an hour.
-------
Corn Salad:
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1/2 shallot, diced
1 bell pepper (red or green or orange), large dice
1 can of no salt added whole kernel corn OR 2 fresh ears of corn, cut off the cob
1/2tsp salt
1/2 tsp cumin
Pepper to taste
Saute the first three ingredients in a pan over medium high heat for about 5 minutes or until the corn is cooked through.
Stir in the seasonings and cook an additional 2 minutes.
Add to the salad warm, room temp, or cold. Also a great side dish!
-------
Salsa Ranch Dressing
Combine 1/2c Ranch with 1/2c fresh salsa or until its a consistency/flavor you like.
---
So Sarah, my question for you is where was my invite for dinner? (Sike, I actually think she did invite me over this Monday, but I already had something going on. Sad face.)