Checking In

by - Monday, July 13, 2015

I'm bacccckkk. After a bit of an unintentional hiatus because my computer's logic board crapped out, I'm back to blogging.

So what have I been up to since I last checked in?

Well I've still be running here and there, sticking with my summer plans of running 3-5 miles between 3-5 times per week. I will admit, both of those numbers have been on the lower end. It's been a lot of 3 milers, about three times per week.

I met up with the blogger formerly known as Meganerd on Friday, and we did a nice run on a day when the humidity actually wasn't all that bad. Winning!

Friday morning run buds! @meganerdruns

I've also been lifting a couple times each week over lunch. Megan and her coworker Laura joined the gym right by my house and started lifting twice a week at lunchtime conveniently on the days I typically work from home, so I've been joining them for some of their workouts.

The first day we did legs, and I couldn't walk for like three days afterward because my hamstrings were so sore. It's been a long time since I've lifted up heavy things and put them down.

I've also been playing lots of softball, hanging out with my cousins and working.

Thanks to SaqibIslam for this picture of me talking about social media voanews today! Had a great time sharing what we do at USA.gov.
Speaking event for work

You know, pretty much the usual stuff, and now that I have a functional computer again, I will try to check in here more regularly.

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